ADHD and Curiosity: What If “Distracted” Isn’t the Whole Story?
I recently came across a new study on ADHD and curiosity, and I immediately wanted to know more. Which, admittedly, feels pretty fitting. ADHD is often talked about in terms of what is difficult: distractibility, impulsivity, trouble staying on task, restlessness, procrastination, and executive functioning challenges. Those things are real, and for many people they […]
Toxic Workplace Recovery: When Your Nervous System Won’t Let You Sleep

Northern Remote Work Camp at Sunrise (August 2024) Have you ever woken up at 2:00 a.m. — sweating, heart racing, maybe even yelling without realizing — and thought: why?! Did something change at work recently? New job. New boss. New team. A restructure. A layoff scare. Even just a heavier workload with less recovery time. A lot of […]